Before you go
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Book a club tour via goodlifefitness.com or the club; a GoodLife Associate books the free workout session within 1 week of the tour.; Attend during staffed club hours; sign guest liability waiver on arrival.
905-646-1715
Free workout usable during staffed hours only.
wheelchair accessible; Cardio equipment, strength machines, free weights, group fitness classes, personal training, cycling and yoga studios, HydroMassage, sauna and steam rooms (select clubs); Recovery Room with massage chairs and cryotherapy (select clubs)
366 Bunting Rd, St. Catharines, ON L2M 3Y6