Before you go
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Free Workout Day on the last Thursday of every month - just show up or register at fit4less.ca; everyone welcome.; Trial: free workout on the last Thursday of each month ONLY; waiver signed on arrival; no residency restriction; visitor access per chain policy.
Mon-Sun Open 24 hours
wheelchair accessible; Cardio machines, strength machines, free weights, functional training areas, group fitness classes
221 Glendale Ave, St. Catharines, ON L2T 2K9