YMCA of Cape Breton (Frank Rudderham Family YMCA) - Wellness Centre

Before you go

Non-members may purchase a day pass at the Membership Services desk; the day pass covers the Wellness (conditioning) Centre during operating hours.; Photo ID may be required for day-pass users per standard YMCA practice; verify at the desk.; Equipment and visitor access are evidenced

Visit website

(902) 562-9622

Opening hours

Mon-Fri 5:00 AM-9:00 PM, Sat-Sun 8:00 AM-4:00 PM (directory listing).

Facilities & equipment

Wellness centre, aquatics centre (pool), gymnasium, squash court, YRide cycle studio, group fitness classes (yoga, Zumba, Pilates), steam room [Pool: yes; Wheelchair accessible: unknown]; Wellness (conditioning) centre with cardio and strength equipment: free weights (collars required), weight machines, cardio machines with a white sign-up board (30-minute limit), plus an indoor walking/running track.; Per the Member Handbook equipment-use rules.

Location

399 Charlotte St, Sydney, NS B1P 1E3