Valley Health & Fitness

Before you go

Daily drop-in is an advertised membership option; purchase at the club front desk during staffed hours.; No residency requirement evidenced.; No membership/commitment or residency requirement evidenced for the drop-in.

Visit website

250-743-0511

Opening hours

Mon-Fri 5:00am-10:00pm; Sat-Sun 7:00am-7:00pm (operator site)

Facilities & equipment

Fitness classes, personal training, kinesiology, infrared sauna, tanning [Pool: no; Wheelchair accessible: unknown]; 7,300 sq ft facility: cardiovascular equipment, selectorized and plate-loaded strength equipment, functional training equipment, free weights; group fitness, indoor cycling, yoga, zumba classes; infrared sauna and tanning studio (operator-quoted directory description).

Location

#1-1400 Cowichan Bay Rd, Cobble Hill, BC V8H 0K9